Soul Journey Vista offers articles that touch upon spiritual and wellness subjects. The areas expand from career crossroads, recipes, intuition, AI, child nutrition as well as the wellness of our Earth.
The definition of Reflexology according to The International Institute of Reflexology is: A science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands organs and parts of the body. Reflexology is a unique method of using thumbs and fingers on these reflex areas . Featured diagram by Laura Norman.
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Over the past several decades, we have all learned more about food science. People around the world look at food differently, their culture and regional food sources often dictate what they consume for lunch and dinner. What connects us all is that many of us pay more attention to what we eat now vs. what we may have eaten when we were younger. More and more, people are looking at food as a fuel to sustain strength and energy as well as lengthen their journey.
Through our Culinary Chocies series, we’ll review the layers of food and ingredient choices, mindful eating, different historical and modern food styles and those they call super foods as well as regions where cuisine may have a direct tie in to longevity.
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